The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good

by David L. Katz, M.D., M.P.H. ’93, associate clinical professor of public health, and Catherine S. Katz, Ph.D. (Rodale Books) This book introduces readers to the Flavor Point Diet and provides menu plans and recipes. By combining foods selected by flavor, the regimen “tricks the brain into being satisfied all day.”